Showing posts with label wise words. Show all posts
Showing posts with label wise words. Show all posts

Sunday, January 26, 2014

Make It Mondays: Heather's Chicken Curry

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Today's Make it Mondays is by Heather Rose, Creatively Lu's new weekly contributor. Heather has provided us with her delicious take on an Indian Chicken curry recipe, with a recipe to make your own Naan to follow:

Inspiration for dinner can come from anywhere. This dish was a result of movie night with my husband. We were watching Life of Pi (excellent movie may I add) and I saw Pi and his family eating curry with Naan. I literally started drooling thinking about the amazing Indian food I had back in college after my late night accounting classes. 

When my friend first suggested it, I was pretty skeptical. I'm a meat and potatoes kind of gal. I didn't even know what curry was before college. But after my first bite I was hooked. Nothing beats a delicious curry with some yummy Naan. Unfortunately, now that I'm out of the city -- Indian restaurants are hard to come by. Or they just don't have that savory & spicy quality as those authentic restaurant served so well.

And so I decided to make my own take on the Indian classic! I've tried many recipes and I'm telling you - this one is GOOD. Give it a try, I promise you will not be disappointed. Forewarning - this curry is pretty spicy - you can turn down the heat by decreasing the amount of cayenne or add more if you think it's not spicy enough. Remember it's always easy to add more to a dish -- once it's in, there's no taking it out! 

Needed: 2 lbs chicken tenders or breast, 2 teaspoons salt,1/2 cup oil, 1 1/2 cups chopped onion, 1 tablespoon minced garlic, 1 1/2 teaspoons minced fresh ginger root, 1 tablespoon garam masala, 1 tablespoon curry powder, 1 tablespoon ground cumin, 1 teaspoon ground turmeric, 1 teaspoon ground coriander, 1 teaspoon cayenne pepper, 1 tablespoon water, 1 (15 ounce) can diced tomatoes, 1 cup plain Greek yogurt, 1 teaspoon salt,1/2 cup water, 2 tablespoons chopped fresh cilantro

Heat olive oil in large skillet and season chicken with salt. When oil is hot - cook chicken until outsides are browned. Aprox 2-3 minutes each side. When chicken is browned drain it on paper towels and set aside. Reduce the heat to medium-high; in the same pan add the diced onion, garlic, and ginger to the oil remaining in the skillet and cook and stir until the onion turns translucent, about 8 minutes. Stir the curry powder, cumin, turmeric, coriander, cayenne, and 1 tablespoon of water into the onion mixture. 


Mix the tomatoes, yogurt, 1 tablespoon chopped cilantro, and 1 teaspoon salt into the mixture. Return the chicken breast to the skillet along with any juices on the plate. Pour 1/2 cup water into the mixture; bring to a boil, turning the chicken to coat with the sauce. Sprinkle the garam masala and 1 tablespoon cilantro over the chicken.Cover the skillet and simmer for 20-30 mins until chicken is is full cooked. 


I chose to serve the Chicken Curry with Naan and rice. I love using a delicious piece of Naan to scoop up the savory chicken.  The combination of the sweet, warm bread with spicy chicken brings me back to those late night dinners in Boston.

And while you can serve the Chicken Curry alongside some store-bought Naan, I have included a homemade Naan recipe that I swear by. After all, there is nothing better than the homemade version: 

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Needed: 1 (.25 ounce) package active dry yeast,1 cup warm water,1/4 cup  white sugar, 3 tablespoons milk, 1 egg (beaten),2 teaspoons salt, 4 1/2 cups all-purpose flour, 2 teaspoons minced garlic (optional),1/4 cup butter (melted)


In a large bowl, dissolve yeast in warm water. Let stand about 10 minutes, until frothy. 


Stir in sugar, milk, egg, salt, and enough flour to make a soft dough. Knead for 6 to 8 minutes on a lightly floured surface, or until smooth. Place dough in a well oiled bowl, cover with a damp cloth, and set aside to rise. Let it rise 1 hour, until the dough has doubled in volume.


Punch down dough, and knead in garlic. Pinch off small handfuls of dough about the size of a golf ball. Roll into balls, and place on a tray. Cover with a towel, and allow to rise until doubled in size, about 30 minutes. During the second rising, preheat grill to high heat.


At grill side, roll one ball of dough out into a thin circle. Lightly oil grill. Place dough on grill, and cook for 2 to 3 minutes, or until puffy and lightly browned. Brush uncooked side with butter, and turn over. 
Brush cooked side with butter, and cook until browned, another 2 to 4 minutes. Remove from grill, and continue the process until all the naan has been prepared.


Thank you Heather for a very delicious, and equally creative, edition of Make it Mondays! And now for your daily dose of inspiration. 

Create a delicious Monday everyone! 



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Tuesday, January 14, 2014

Wordless Wednesdays: Sunset Dreamer



It's Wordless Wednesday's today on the blog,
with a beautiful sunset picture 
from Popoygo, Nicaragua

"It is Almost Impossible to Watch a Sunset and Not Dream"-Bern Williams
Photo Courtesy of: Caitie Sprague
Location: Magnific Rock
Popoygo, Nicaragua 


And now for your dose of inspiration...


Create a Beautiful Wednesday Everyone!


*Now you can follow me on BlogLovin' for a daily email notifying you of that day's topic. 
*To follow the Creatively Lu posts daily,  "like" the FB page .
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Thursday, December 19, 2013

Thrifty Thursdays: A Last Minute DIY Holiday Gift Idea


Lately I've been obsessed with mason jars. I drink from them...
The mason jar cover, the "Chug-a-lug"
can be purchased here for $24.

I store my homemade almond butter in them...
Mix ingredients in food processor,
 slowly adding in olive oil until smooth & creamy.
And I even hand out my "Make it Monday" Red Velvet Cupcakes in them...
Click here for Make it Monday's
Red Velvet Cupcakes
w/Cream Cheese Frosting recipe
Photo Courtesy of: Photoblog
So needless to say when I was brainstorming what kind of holiday gifts to make this year, I knew I wanted to somehow incorporate the good ol' mason jar.

And not to mention... when I went to Target last weekend, there was a wide variety of all different shapes, sizes, and colors of mason jars to choose from-all on sale! So I grabbed a shopping cart (of course the one with the squeaky wheel) and went wild.



Below is a delicious homemade granola recipe, perfect for giving out as gifts in mason jars this holiday season. The granola will make your whole house smell absolutely delicious, and believe it or not, it tastes even better than it smells- I've been putting it on top of my yogurt all week. So without further ado...


Everyone loves granola, especially homemade. So this is a great gift for everyone from your hair dresser to child's teacher. Hand it out  this holiday season or as a "just because" gift anytime.

I even keep a mason jar of the granola with a blank gift tie in my purse, just in case I run into anyone that day.  Below is a mason jar assembly tutorial, along with a thrifty tip on how to make a scooper from a jug.


Scooper Tutorial: Cut the top part of the handle. Then cut along side edges of your plastic jug. 

I hope you all enjoyed today's Thrifty Thursday last minute gift idea. Don't forget to pin the granola recipe in order to keep it for whenever you need a last minute gift.

Create a great Thursday everyone! Below is your daily dose of inspiration inspired by friendship. After all, aren't you excited to gift your friends with this granola? I know I can't wait to give mine out this weekend. 
Joshua, age 2
Photo Courtesy of: Liz McDonald

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Monday, December 16, 2013

Take Out Tuesdays: 4 Essential, Health Tips for Ordering Anywhere



Photos courtesy of : Google


I worked as a waitress for five years and I definitely made the most tips during the holiday season. People don't have the time to cook and are far too exhausted to worry about doing the dishes. So they find themselves going out to eat and ordering take out more and more in the winter time.

While this is great for a waitress's pocket, it is often not so great for waistlines. That is why I have decided to make Tuesday's in December "Take Out Tuesdays." So far I have covered posts on Chinese and PizzaBut today I am doing things a little different and covering the basics for ordering any type of take out food.

From Fast Food to Pub, there are 4 essential, healthy tips that can be used everywhere, whether dining in or ordering out.

When dining out, it is quite possible to consume well over your daily, recommended caloric intake within minutes of being seated, But, I'm here to tell you that you don't have to get the salad with bland dressing and nothing on it in order to "survive" a meal out. 

Tip#1. Don't eat the whole chip basket before your meal comes. 


Photo Courtesy of: Google
When any sort of "munchies" are placed in front of you, it is a typical behavior to start grabbing handful after handful. . Whether it is a free basket of chips/fries/Chinese noodles/rolls that is set on your table, we often begin  robotic-ally, shoveling the food into our mouths. But if you are aware of this habit, you can start to eat  more mindfully. 

Set rules. For example, know that after you eat 12 chips or 1/2 roll, that you are going to stop. And  if you don't think you can control yourself quite yet, don't allow any of the "freebies" around you.

Pinterest

Tip #2. The most important tip to remember when  dining in or ordering any kind of take-out is to be aware of your surroundings. 

For Mexican food, this means knowing that those chips will be set down in front of you prior to walking into the restaurant. By placing awareness on the situation at hand, you can be better prepared and  have a plan in mind prior to ordering. 


Pinterest







You know that the last time you had Mexican, those chips were so salty that they made you crave a margarita, and then another, leaving you with a feeling of being so full that you were unable to touch the meal you paid for. 
Knowing what happened last time, you can ask the waitress to remove the basket from the table prior to getting "wild"; and when ordering take-out, make a point to not have  the free chips included with your meal.There are far better things ahead at meal time anyway...

Tip #3: Call out the "voice villain" in your head.

Pinterest
It is so very important not to beat yourself up  for the last time you went wild on the chips, or whatever "poor" food choice you made in the past. Being aware of this "voice villain" will help you to understand that this is merely just a feeling and not a representation of what you look like.


I once read a powerful magazine article about a girl who took a picture in the same shorts and sports bra every morning for 30 days. Each morning she recorded how she felt, such as "felt really good about myself today" or "feeling really heavy and uncomfortable today." In the magazine article, they showed all 30 pictures she took and you know what, she looked EXACTLY the same on each and everyday. She was finally able to see physical proof that her "feelings" were simply thoughts she had about her body and not what everyone actually saw. 

Like the girl in thr magazine, you too are not physically changing drastically each day, despite any negative thoughts that you tell so. If you are living a healthy lifestyle and occasionally indulge, then there’s no need to think twice about that “voice villain.”

 I tell you the girl’s 30-day, picture story so that you understand the importance of  living healthy lifestyle, not a diet, not a week-plan, not a fad. but a positive life for yourself. 

Tip #4: Know the Ordering Basics: Always order dressing on the side, ask for the  "Lighter" version, & at the start of your meal, place half of the entree in a to-go box. 

Photo Courtesy of: Google

  • Always order sauces/dressings "On the Side": When eating salad, dip your fork in the dressing before each bite rather than dousing it on top. You will be amazed by how much flavor you get out of every bite. Do the same with all sauces. 
  • Use the word "light" when ordering: Always go "light" on the cheese and choose the healthier cooking option such as baking/broiled/grilled.  

  • Take it to Go:  At the start if your meal, ask for a to-go box, and put one half aside for tomorrow. Most leftovers make great omelets the next day.  For example, take leftover chicken fajitas, throw the fajita mixture in an skillet and load it up with  extra veggies and salsa as a great omelet filling. You can do the same with pizza toppings, as well.  Make it a habit, that half your meal goes home with you so have better control of your eating habits at dinner.  

Thank you all for taking the time out of your day for committing to a healthier lifestyle for yourself. I hope that you enjoyed the break from the specifically themed, take-out Tuesdays to bring it back to the basics. 

I encourage you to come back to this articlr as a reminder for setting good eating habits wherever you go. Feel free to favorite this post, pin the tips on Pinterest as a visual reminder, or jot them down on the memo pad in your phone. Taking out those few extra moments in your day to learn the basics will make a heck of a difference. In fact, for me it is worth a lifetime of silencing that "food villain" voice. 

Create a great Tuesday everyone! Below is your daily dose of inspiration dedicated to anyone who has felt for even just a moment not worthy enough..,

Photo Courtesy of Ashley Sofia

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